Protein Packed Smoothie

I have always been big on working out especially after I stopped playing softball after High School, I wanted to stay in shape. Recently, with my free time I have been focusing on it even more with doing more precise workouts, eating protein packed foods, and drinking TONS of water.

This banana peanut butter protein smoothie is a great post-workout shake to intake a perfect amount of protein to gain strength and muscles.

The vegan protein I use is Sunwarrior plant-based protein. I hate when my protein tastes chalky or clumpy in my drinks but this protein is one of the only plant-based proteins that does not do that so it is my favorite.

Banana Peanut Butter Cold Brew Protein Smoothie

Duration: 5 minutes

1 Serving

Ingredients:

• 1 frozen banana

• 2 tbsp sugar free peanut butter

• 8 oz almond milk (or plant-based milk of choice)

• 1/2 cup cold brew

• 1 cup of ice

Instructions:

1. Blend all ingredients into a blender until smooth and well incorporated.

2. Enjoy!